$49.99

Handstand Mastery

I want this!

Handstand Mastery

$49.99

As a heavier athlete, I use a hybrid method combining Yoga and Calisthenics to achieve powerful balance poses. I'm here to prove and inspire you to believe that you're capable of achieving the strength and flexibility required to hold a handstand. In this masterclass, you'll learn and follow along with how to perform:

  • Crow pose
  • Headstand
  • Handstand

You'll be able to play this class and follow along through:

  • Warm-up stretching
  • Yoga flow into the inversion poses
  • Core strengthening exercises specifically for achieving inversions
  • How to bail out and fall safely to avoid injuries and protect your neck
  • Yoga flow combining all poses
  • Cool down


Disclaimer:This class and all related materials are the intellectual property of Rogue Evans. By purchasing and downloading this class, you are granted a personal, non-transferable license for individual use only. Redistribution, resale, reproduction, sharing, or uploading of this content in any form, whether for commercial or free use, is strictly prohibited and may result in legal action.

I want this!
Watch link provided after purchase

One masterclass video + each phase of the class split in seven videos

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